hiking-himalaya
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Since 1998

Good to Know

LOCATION
Dolpo trekking
DURATION
22 Days
Difficulty Level
Moderate and Fairly Strenuous
ARRIVAL ON
Kathmandu , Nepal
DEPARTURE FROM
Kathmandu ,Nepal
TRIP TYPE
treking
MAX ALTITUDE
5318 m.
GROUP SIZE
1-5
ACCOMMODATION
lodge or Tented Camp

Dolpo Trekking

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Discover the Hidden Kingdom of Dolpo – A Journey Like No Other

Step into a world untouched by time. Dolpo Trekking invites you into the mystical heart of Nepal, where ancient Tibetan culture thrives beneath dramatic mountain backdrops. If you’re searching for a raw and rare trekking experience far from the crowded trails, this is your moment.

Witness sacred monasteries, turquoise lakes, high-altitude passes, and the authentic soul of Himalayan living—all in one unforgettable expedition. This isn’t just a trek; it’s a journey into Nepal’s best-kept secret.

 

Why do we choose Dolpo Trekking for our next adventure?

Dolpo Trekking is one of the most remote and pristine trekking experiences in Nepal. Located in the northwestern region, Dolpo lies within Shey Phoksundo National Park and shares a strong cultural and geographical affinity with Tibet. This hidden gem remained closed to outsiders until the late 1980s, and even today, it remains largely untouched by modern development.

 

Dolpo Trekking offers an immersive adventure through some of the highest inhabited lands on Earth. Trekkers cross windswept high passes like the Numa La (5,190m) and Baga La (5,070m), camp beside stunning glacial lakes such as Shey Phoksundo, and explore ancient Bon and Buddhist monasteries clinging to mountain cliffs. The region’s landscapes are a dramatic contrast of arid canyons, deep river gorges, green valleys, and snow-capped peaks.

 

One of the key highlights of Dolpo Trekking is the encounter with authentic mountain life. You meet warm-hearted locals who follow a centuries-old way of life, tending yaks, herding sheep, and trading salt across ancient routes. The traditional stone houses, mani walls, and prayer flags fluttering against blue skies create an almost spiritual atmosphere.

 

Dolpo Trekking is physically challenging yet deeply rewarding. Trails are rugged and often steep, accommodations are basic, and food is simple, but the raw beauty and spiritual vibe of Dolpo compensate for every effort. The absence of modern infrastructure only adds to the charm, offering a real wilderness trekking experience where you reconnect with nature and yourself.

 

From cultural richness to dramatic scenery, Dolpo Trekking delivers a rare blend of Himalayan beauty, solitude, and depth. Whether you are standing before the turquoise waters of Shey Phoksundo Lake or exploring the ancient Shey Gompa, each step in Dolpo whispers stories of a forgotten world.

 

Is Dolpo Trekking Right for Me?

If you are a true adventurer seeking solitude, culture, and an off-the-beaten-path challenge, then Dolpo Trekking is the perfect match. Unlike popular treks such as Everest or Annapurna, Dolpo is remote, wild, and less commercialized. It demands physical endurance, mental resilience, and a thirst for adventure.

 

Dolpo Trekking is best suited for experienced trekkers or hikers who are comfortable walking for 6–8 hours a day over rugged terrain. Altitude is also a consideration, with several passes above 5,000 meters. However, no technical climbing is required, and a reasonable level of fitness and acclimatization can ensure a successful journey.

 

If you enjoy exploring untouched cultures, if you appreciate nature in its most raw form, and if you’re willing to step outside your comfort zone, then Dolpo Trekking will give you an experience few places on Earth can offer.

 

On the other hand, if you prefer comfortable lodges, quick access, and developed trails, this trek may not be suitable. But for those ready to dive into a deeper, more primal adventure—this is your calling.

 

When is the Best Time for Dolpo Trekking?

The best time for Dolpo Trekking is during the spring (April to June) and autumn (September to early November) seasons. These months offer stable weather, clear skies, and dry trails—perfect for high-altitude trekking.

 

Spring Season (April to June): The landscape comes alive with blooming alpine flowers, green pastures, and warmer temperatures. River crossings are easier, and the days are long, making it ideal for photography and exploration.

 

Autumn Season (September to early November): Post-monsoon freshness, sharp mountain views, and comfortable trekking conditions make autumn the most popular time. Festivals such as Shey Festival (held every 12 years) sometimes fall within this period, adding a cultural depth to your adventure.

 

Unlike other Himalayan regions, Dolpo lies in a rain shadow area, making it one of the few regions in Nepal suitable for summer trekking. However, the monsoon (July-August) still brings leeches and muddy trails in lower altitudes. Winter (December to February) is extremely cold and many villages are deserted, making it unsuitable for trekking.

 

Plan your trek during spring or autumn to fully enjoy the beauty and serenity of Dolpo Trekking.

 

Why Trek Dolpo with Hiking Himalayas Trek and Expedition?

Choosing the right trekking company makes all the difference—especially in remote regions like Dolpo. At Hiking Himalayas Trek and Expedition, we specialize in delivering life-changing trekking experiences that go beyond the ordinary.

 

Here’s why we are the best choice for your Dolpo adventure:

Local Expertise: Our guides are not only trained professionals but also natives of the Himalayas. They bring cultural insight, local knowledge, and safety awareness to ensure a smooth journey.

 

Tailor-Made Itineraries: We understand that every traveler is unique. That’s why we offer customizable itineraries that match your pace, preference, and fitness level.

 

Excellent Support Team: From obtaining restricted area permits to organizing logistics like camping gear, mules, and food supplies—we handle everything so you can focus on your adventure.

 

Safety First Approach: Your well-being is our top priority. We carry first-aid kits, ensure proper acclimatization, and have protocols in place for emergencies.

 

Responsible Trekking: We are committed to sustainable tourism. Our treks minimize environmental impact and maximize local benefit. We work closely with Dolpo communities to promote fair trade and respect local customs.

 

Proven Track Record: With over a decade of experience, glowing reviews, and a passion for Himalayan exploration, Hiking Himalayas Trek and Expedition is a trusted name among global trekkers.

 

When you book your Dolpo Trekking with us, you’re not just signing up for a trek—you’re joining a journey curated with heart, precision, and purpose.

 

Ready to Trek Into the Heart of the Himalayas?

There are treks that show you mountains, and then there are journeys that change you. Dolpo Trekking is a life-transforming adventure that opens your soul to the richness of nature and tradition. It’s not just a walk through the mountains—it’s a spiritual pilgrimage into the untouched corners of the Himalayas.

 

If you’ve ever dreamed of stepping into a world without Wi-Fi but full of wisdom, where silence speaks louder than screens, and where every sunrise reveals something ancient—this is the trek for you.

 

Now is the time to escape the ordinary and embrace the extraordinary. Let Hiking Himalayas Trek and Expedition be your trusted companion on this timeless trail. Book your Dolpo Trekking experience today and prepare to discover a different rhythm of life—one heartbeat at a time.

 

Itinerary

on your arrival at Kathmandu Airport, you will be greeted by our representative and taken to the Hotel. Your first night you will spend in Kathmandu. Bed and breakfast,

After having breakfast we will take you sightseeing around Kathmandu valley. You will visit many Buddhist and Hindu temple which reflect the local culture and tradition of Nepalese society. In the afternoon we will return you to the hotel.

(1 hour fly) to Juphal (35 minutes fly). O/N at Juphal.

The trail descends to the large village of Dangi Bhara and to Kala Gaura. The trail now remains close to the river on its south bank and reach to Roop Ghar with the water mill and simple lodges and finally reach to Dunai, large village with school, police check post and government office. O/N at Dunai.

MAX ALTITUDE (2150m)

Following the trail eastward along the south bank of the Thulo Bheri and crossing north bank beyond Dunai and then south bank reach to Lawan finally reach to Tarakot. O/N at Tarakot.

MAX ALTITUDE (2550m)

After a few ups and downs, you will cross the high suspension bridge at 2560m. Just above the bridge you will see Tarap Chu joins the Barbung Khola and then reach to Khanigaon, the village complete with Gompa. O/N at Khanigaon.

MAX ALTITUDE (2550m)

From Khanigaon the trail leads to Lihini. Now the trail forwards sometimes on stone stairways and sometimes on a twisting bare-earth and reaches to the high point about 3650m. From here the trail slops down to Chukore. O/N at Chukore.

MAX ALTITUDE 3550m)

Beyond Chukore the trail slopes down to Naurpani. Crossing several streams and bridges, passing the series of low caves the trail slopes down into the large yak pasture of Kamokharka. O/N at Kamokharka.

MAX ALTITUDE (4000m)

From Kamokharka the trail set off across the meadow crossing several little streams and wooden bridge. Along line of Mani walls leads to the village. Finally you will reach to Dho. O/N at Dho.

MAX ALTITUDE (4130m)

Head west out of Dho passing stone houses then you will reach the Crystal Mountain School. Beyond the school the trail leads uphill to the Tok-Khyu village (4180m). Then the trail crosses the Tarap Khola and finally reaches to Numa La Camp. O.N at Numa La Camp.

MAX ALTITUDE (4350m)

The route crosses a small stream and makes a long climb along a moraine to Numa La (5318m).From the pass on a clear day you will see the Shey Shikar (6139m), Kenjeralwa and Dhaulagiri I (8169m). Descend from the pass into the U-shaped rocky valley and reach to Bang La Camp. O/N at Bang La Camp.

MAX ALTITUDE (4500m)

The trail crosses the stream then climbs a slope and reach to Poyun Chu Valley and to Banga La (5190m). Dewscend from the pass and cross the stream and slant down the right-hand mountainside, finally reach to Sanu Bheri Valley. O/N at Sanu Bheri Valley.

The trail downs to the meadow then descend into a forest reach to the yak pasture. Trek through more meadows, forest, and yak pasture then climb on a high Cliffside trail to a ridge at 3780m. There are the good views across the valley to the huge waterfall formed by the Phoksundo Lake. Then the trail descends gently through a blue pine forest and reaches to Ringmo (3730m) and near to the shores of Phoksundo Lake. O/N at Phoksundo Lake.

MAX ALTITUDE (3730m)

From Phoksundo Lake the trail you will take the down valley trail through meadows and reaches a high p [point about 377om and descends very steeply to Palam (3230m) and then to Sumduwa where you will see the National park head quarters. The trail continues on the right bank of Pungmo Khola, finally reach to Pungmo Valley. O/N at Pungmo Valley.

MAX ALTITUDE (3304m)

The trail slopes down through trees to the riverside and comes to a chorten at the confluence of two streams. At around 400m you will see the band of rhododendrons. In the way the wedge peak is no longer seen but the mass of Kanjelaruwa can bee seen clearly. The trail climbs and reaches to Lasa Meadow. O/N at Lasa Meadow.

MAX ALTITUDE 4300m)

From Lasa Meadow the trail climbs up with magnificent views and finally reaches to Kagmara La. From Karmara La the trail descends quite steep and came to the head of Garpung Khola valley and finally reach to the camping area of Garpung Khola Valley. O/N at Garpung Khola Valley.

MAX ALTITUDE (4000m)

The trail forward following down the Garpung Khola Valley and descending quite steeply you come to a bridge and to Toljem (2920m) where you can see the army check-post. Just below the check-post cross the Jagdula Khola and walking sometimes you will reach to Hurikot, a collection of somber grey, flat-roofed. O/N at Hurikot.

MAX ALTITUDE (2600m)

Passing Kaigaon, Majgaon, and Rimi you will pass through the dense forest of holly oak, bamboo and tree juniper. After then you will reach to Chaurikot, a medium sized Khamoa village. Crossing several minor streams in the forest you will reach to Forest Camp. O/N at Forest Camp.

MAX ALTITUDE (3250m)

Leaving Mauria Bhanjyang descends among the rhododendrons and into the forest of birch, pine and oak you will reach the settlement of Naphukana. About 20-25 minutes later crossing side stream you will reach to Churta, a Tibetan village. O/N at Churta.

MAX ALTITUDE (3010m)

Leaving Mani Sangu you will reach to Gothi Chaur. From here the trail climbs to Pattyata Lagna (2830m) and to Dochal Ghara. The trail descends gently in a fertile valley and crosses the river and finally reaches to Jumla. O/N at Jumla.

MAX ALTITUDE (2370m)

You have a scenic fly from Jumla to Kathmandu. Hotel, B.B. O/n at Kathmandu.

Not satisfied with this regular itinerary? Make your own.

Inclusions


Service Includes:

  • Airport Pick up and drop by private car / Bus.
  • Kathmandu hotel room & accommodation as per you're requested.
  • All land transfer as per given itinerary.
  • Air Tickets kathmandu/ Nepalgunj/ Jumla/ and dolpa/ Nepalgunj/ Kathmandu.
  • National Park conservation and special trekking permits fees.
  • Accommodation and 3 meals a day on the trek.
  • Fully escorted trek with fluent English speaking license holder local Guide, Sherpa, cook & necessary porter.
  • All program according to itineraries on full board.
  • Wages, equipment, insurance and other facilities to staffs.
Service Excludes:
  • International airfares.
  • Travel/trekking insurance.
  • Excess baggage charges more than 16kg and hand bag more than 5kg in domestic flights.
  • Nepal Visa fees.
  • Airport departure tax.
  • Rescue charge.
  • Drinks (cold and alcoholic).
  • Expenses of personal nature.
  • Expenses of personal nature.
  • Lunches and dinners whilst not trekking
  • Tips to the staff

Note:

All the trekking itineraries are flexible and can be revised in order to best meet your requirements i.e. your time, interests etc. Hence, please suggest us your preferences so that we can prepare the program accordingly and quote the price for the same. You are kindly requested to always feel free to contact us for any information that you require. Your queries are always welcomed and we will be privileged to furnish you with the required information.

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