hiking-himalaya
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Since 1998

Good to Know

LOCATION
Langtang region
DURATION
9 Days
Difficulty Level
Easy
ARRIVAL ON
Kathmandu , Nepal
DEPARTURE FROM
Kathmandu , Nepal
TRIP TYPE
treking
MAX ALTITUDE
3,490m at Tharepati
GROUP SIZE
1-12
MEAL
Breakfast - Lunch - Dinner
ACCOMMODATION
Hotel/Lodge/ Tea House during the trek
TRANSPORTATION
By Car

Helambu Trek

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Are you short on time but craving a real Himalayan experience? The Helambu Trek is the perfect short trek near Kathmandu that brings you mountain views, cultural immersion, and natural beauty without the crowd or high altitude. In just a few days, you can walk through peaceful Buddhist villages, lush forests, and ridge-top trails with views of snow-covered peaks. It’s quiet, it’s rich in tradition, and it’s ideal for beginners or those looking for a peaceful, rewarding escape into the mountains. Let the Helambu Trek surprise you with its charm.

 

 Why  Helambu Trek?

The Helambu Trek is a culturally rich and scenically stunning short trek in Nepal’s Langtang region. It lies just 80 kilometers northeast of Kathmandu and is known for its warm Hyolmo hospitality, sacred Buddhist monasteries, terraced fields, rhododendron forests, and awe-inspiring Himalayan views.

 

The Helambu Trek typically starts from Sundarijal, a scenic village about an hour’s drive from Kathmandu. From there, trekkers enter Shivapuri Nagarjun National Park, walking through dense forests and villages like Chisapani, Kutumsang, Thadepati, and Sermathang before ending in Melamchi Bazaar. The route varies from 6 to 8 days, making it one of the most accessible treks for travelers with limited time.

 

This trek does not take you to extreme altitudes. The highest point is Thadepati Pass at around 3,600 meters, which makes the Helambu Trek suitable for most age groups and fitness levels. Despite being relatively low in altitude, it still offers impressive views of the Langtang Himalayas, including peaks such as Langtang Lirung, Dorje Lakpa, and Ganesh Himal.

 

But the Helambu Trek is not only about mountain views. It offers an intimate look into the lifestyle of the Hyolmo people, a culturally rich Buddhist community whose traditions, language, and architecture reflect their Tibetan roots. Along the trail, you’ll pass by ancient monasteries, prayer walls, chortens, and fluttering prayer flags that add a spiritual rhythm to every step.

 

Every season brings a different flavor to the Helambu Trek. In spring, rhododendron blooms turn the forests into colorful gardens. Autumn skies are crisp and clear, offering perfect mountain vistas. Even in winter, the lower altitude ensures that the Helambu Trek remains open and comfortable, while snowfall adds a magical touch to the landscape.

 

Accommodations along the trek are cozy tea houses that serve hot local meals and offer basic but comfortable stays. These family-run lodges provide a chance to connect with local culture, try traditional foods, and rest in warm hospitality after a day on the trail.

 

From peaceful forests and terraced farmland to hidden monasteries and welcoming villages, the Helambu Trek offers a peaceful journey into the cultural heart of the Himalayas. It’s perfect for those seeking authenticity, tranquility, and a real connection to nature and people—without the need for long drives or extreme trekking.

 Is the Helambu Trek Right for Me?

The Helambu Trek is designed for travelers looking for an easy to moderate trek that delivers stunning views and a deep cultural experience. It doesn’t require prior trekking experience or extreme physical endurance. Here’s who will benefit most from this incredible journey:

 First-Time Trekkers

If you’re new to trekking in Nepal, the Helambu Trek is the perfect introduction. It’s not too long, not too high, and not too crowded—yet still packed with cultural and natural beauty.

 

Families and Senior Travelers

With lower altitudes and short daily walks, the Helambu Trek is ideal for older travelers or families with children who want to enjoy the Himalayas at a slower, more relaxed pace.

 

 Cultural Enthusiasts

Love learning about traditions, language, and local life? The Helambu Trek brings you face-to-face with the Hyolmo and Tamang cultures—two of Nepal’s most vibrant ethnic communities.

 

Short-Stay Visitors

Only have a week in Nepal? No problem. The Helambu Trek can be completed in just 6 to 8 days and begins close to Kathmandu, saving you valuable travel time.

 

Nature Lovers

From rhododendron forests to bamboo groves, high ridges to cascading streams, the Helambu Trek is a sensory journey through the best of Nepal’s mid-hill ecosystem.

Best Time for Helambu Trek

The best time for the Helambu Trek is during spring (March to May) and autumn (September to November). These are the months when the weather is clear, the sky is blue, and the mountain views are perfect.

 

In spring, the forests are full of blooming rhododendron flowers. The weather is warm during the day and cool at night. This makes the Helambu Trek very enjoyable for walking. You will also see more green landscapes and bright flowers along the trail.

 

In autumn, the air is fresh and dry. There is less chance of rain, and the visibility is excellent. You can see the snow-covered peaks clearly. Many trekkers choose this season for the Helambu Trek because of the pleasant weather and great views.

 

You can also do the Helambu Trek in winter (December to February). The trail is quieter, and there is a peaceful atmosphere. It may be cold in the morning and evening, but the days are sunny and dry. It is still a good time if you want a quiet experience.

 

Monsoon (June to August) is not the best time because of heavy rain. The trails can be muddy and slippery. Leeches may also be a problem. Most people avoid the Helambu Trek during the rainy season.

 

So, the best time for Helambu Trek is in spring or autumn, when the weather is perfect and the views are the most beautiful.

 

 Why Trek Helambu with Hiking Himalayas Trek and Expedition?

When choosing a trekking company in Nepal, your experience depends on the people guiding you. At Hiking Himalayas Trek and Expedition, we’ve spent decades crafting journeys that go beyond the trail. Here’s why we’re the best partner for your Helambu Trek:

 

 Expert Local Guides

Our guides aren’t just professionals—they’re locals who grew up in these mountains. Their knowledge of the Helambu Trek, its trails, culture, and history gives you a richer, safer, and more personal journey.

 

Custom Itineraries

Want to go slower? Add meditation time in monasteries? Focus on photography? We tailor your Helambu Trek experience to match your interests, fitness level, and time frame.

 

 Responsible Trekking

We believe in sustainable travel. Our Helambu Trek operations support local families, minimize waste, and follow eco-friendly practices to preserve the environment and culture.

 

 Safety First

Our team is trained in first aid, carries communication equipment, and monitors your health along the way. Your safety during the Helambu Trek is our top priority.

 

 All-Inclusive Packages

With us, there are no hidden fees. Your Helambu Trek package includes transportation, permits, meals, lodging, guide and porter services—everything you need for a worry-free trip.

 

Choosing Hiking Himalayas Trek and Expedition means choosing experience, integrity, and authentic Himalayan adventure.

If your heart beats for mountains, culture, and soulful travel, it’s time to act. The Helambu Trek is a hidden treasure that many travelers overlook—but those who go never forget. It’s gentle, it’s authentic, and it’s deeply enriching.

This journey is your chance to slow down, walk ancient trails, sip tea in remote monasteries, and watch the sun rise over the Langtang peaks—all within a week. Whether you’re a curious traveler, a spiritual seeker, or just someone who needs a break from the busy world, the Helambu Trek has something special to offer.

Highlights of the Trekking

  • Explore beautiful Helambu Valley
  • Himalayan scenery of  Mt. Langtang, and Gosaikunda peak from Tharepati.
  • spectacular sunrise and sunset,
  • Acknowledge the sherpa culture and visit different monasteries.
  • Trek through Grasslands, Rhododendron, and Oak forests and interact with the hospitable locals.
  • Experience Sunrise and Sunset from the High-Hills.

Itinerary

Landing in Kathmandu is quite an experience. The views of the Mountain ranges from the window seat of the airplane are totally amazing. In your trekking to Ghorepani – Poonhill you’ll see such views but from a close quarter.

Following your arrival at Tribhuvan International Airport, You’ll be welcomed to Nepal by a representative of Hiking Himalayas at TIA’s arrival terminal. We’ll transfer you to the hotel in a private car.

Overnight Stay in Kathmandu.

ACCOMODATION Hotel
MAX ALTITUDE 1400 meters
MEALS Breakfast

Today is the starting day of our trek. We’ll drive towards Sundarijal(1350m) from the hotel after breakfast. This will be a short drive in the hustling and bustling city of Kathmandu which will take about 45 minutes. We’ll start trekking from Sundarijal, and from here, we’ll enter Shivapuri National Park. Within a few minutes from our entrance point, we’ll reach a dam. We’ll trek through the village of Mulkharka(1788m) and trek through the dense forest until we reach Chisapani(2183m), today’s resting spot.

Overnight Stay in Chisapani.

ACCOMODATION Guest House
MAX ALTITUDE 2183 meters
MEALS Breakfast - Lunch - Dinner

Today, we’ll trek for around 6 hours. We’ll trek through lots of uphill and downhill till we reach Khutumsang. The trail goes downhill towards Pati Bhanjyang(1828m) from Chisapani. Today, we’ll get a sight of Mt.Langtang(7234m), Ganesh Himal(7422m). Now, we’ll trek uphill and finally descend toward Gul Bhanjyang(2140m) – a Tamang settlement. We’ll trek for another 2 hours and reach our resting point i.e. Khutumsang(2470m).

Overnight Stay in Khutumsang.

ACCOMODATION Tea House
MAX ALTITUDE 2470 meters
MEALS Breakfast - Lunch - Dinner

Today’s trek from Khutumsang to Tharepati takes about 5 hours. We’ll trek through rhododendron forests with High Himalayan views from the trail. We’ll pass the village of Magen Goth enjoying the stunning views of Gosaikunda peak, Mt.Langtang. We’ll rest in Tharepati(3500m) until tomorrow.

Overnight Stay in Tharepati.

ACCOMODATION Tea House
MAX ALTITUDE 3500 meters
MEALS Breakfast - Lunch - Dinner

Today we’ll head towards Tarke Ghyang, leaving Tharepati behind. Trekking downhill for a while we’ll reach a height of 2980 meters. From here, we’ll continue walking from the left trail, cross a suspension bridge and reach Melamchi gaun(2530m)- a sherpa village. Here, in Melamchi gaun you’ll get to see Mani walls and Buddhist prayer flags. We’ll cross the Melamchi Khola bridge(1890m) after descending from the village. From here, we’ll trek uphill toward Tarke Ghyang(2590m).

Overnight Stay in Tarke Ghyang.

ACCOMODATION Tea House
MAX ALTITUDE 2980 meters
MEALS Breakfast - Lunch - Dinner

From Tarke Ghyang, the trail leads us through the beautiful oak forest, streams, and a waterfall to Shermathang. Shermathang(2620m) is a rich-in-culture Sherpa village which is also an apple-growing area with a beautiful view of Jugal Himal(6095m).

Overnight Stay in Sermanthang.

ACCOMODATION Tea House
MAX ALTITUDE 2620 meters
MEALS Breakfast - Lunch - Dinner

Today will be the last trek of our trip. The trail is filled with excitement as we’ll trek through terraced cultivated fields and grasslands with a good view of the mountains. We’ll cross some suspension bridges over Melamchi Khola before reaching the Melamchi Bazaar(840m).

Leaving footprints in the trails and preserving the memories of the Langtang Region, we’ll drive towards Kathmandu. You’ll enjoy the curvy roads of Nepal’s hills and its greenery along the way. We’ll drop you off at the hotel and today day is over.

Overnight stay at Kathmandu.

 

ACCOMODATION Guest House
MAX ALTITUDE 840 meters
MEALS Breakfast - Lunch - Dinner

Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism, and Western influence in the Valley. Patan and Bhaktapur, their two major neighboring cities bear immense historical, cultural, and religious significance. There will be a half-day guided tour to the famous and biggest Hindu shrine of Pashupatinath, Boudhanath – the largest Buddhist stupa in NepalBhaktapur Durbar Square – the 15th-century palace of 55 windows, and Swoyambhunath. At the event, you will be briefed about your trip.

After we finish Sightseeing, You’ll be gifted with an evening farewell dinner in a traditional way and many other surprises, for they’ve had a quality time with you.

Overnight Stay in Kathmandu.

ACCOMODATION Hotel
MAX ALTITUDE 1400 meters
MEALS Breakfast.

Our Nepalese support team will take you to the airport for your flight home. (Or stay longer for short tours such as a game drive at National parks, do some wild-water rafting, a Tibet tour, or even mountain biking, etc – please don’t hesitate to let us know). We would be glad to help you. Thank you for doing this venture with us & it’s been wonderful knowing you over the weeks. Please do stay in touch in the months ahead. Bon Voyage & take care!!!

         Or,

Extend Your Stay in NEPAL

MAX ALTITUDE 1400 meters
MEALS Breakfast

Not satisfied with this regular itinerary? Make your own.

Inclusions


Service Includes:

  • Airport Pick up and drop by private vehicle
  • Farewell dinner (Nepali Traditional meal) after trip
  • 5 night twin-sharing accommodation in lodge/tea house during the trek
  • A full day sightseeing tour in Kathmandu (Pashupatinath Temple, Boudhanath, Shwayambhu, and Kathmandu durbar square)
  • 3 meals a day (Breakfast/Lunch/Dinner) & seasonal fruits during the trek
  • Melamchi Bazar to kathmandu by Bus
  • An experienced English-speaking ,Trained, educated ,professional and friendly Guide including to his food, accommodation, salary, insurance, equipment and transportation
  • Essential porters their food, accommodation, salary, insurance ,equipment's and Transportation
  • Hiking Himalayas Duffel bag and trip completion certificate
  • All necessary paper work and permits (Shivapuri National park permit, TIMS )
  • A comprehensive medical kit and safe drinking water
  • All government and local taxes.
  • Local Transportation by Private vehicle
Service Excludes:
  • Nepal visa fee
  • International Airfare to and from Kathmandu
  • Hotel in kathmandu
  • Personal Travel insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, Hot and cold drinks, shower etc)
  • Tips for guides and porters

Note:

All the trekking itineraries are flexible and can be revised in order to best meet your requirements i.e. your time, interests etc. Hence, please suggest us your preferences so that we can prepare the program accordingly and quote the price for the same. You are kindly requested to always feel free to contact us for any information that you require. Your queries are always welcomed and we will be privileged to furnish you with the required information.

Gallery & Video

Book Now

The following date can be changed according to your preference. We are available all time of the year to make your Dream Trip turn into Reality.

Start Finish Availability Price
Wednesday March 1, 2023 Friday March 10, 2023 Trip Status available Starting from $ 0 Book Now
Saturday April 1, 2023 Monday April 10, 2023 Trip Status available Starting from $ 0 Book Now

Trekking Equipment

The following is a list of clothing and accessories that we recommend for the Helambu trek. This is not intended to be a comprehensive clothing and equipment list; rather it is intended to act as a reminder of those items that we feel necessary for your comfort and convenience. However, we recognize that you may have your own personal preferences for clothing which may be equally as suitable.

Head
Sun hat or scarf
Light or warm fleece hat
Sunglasses

Upper Body
T-shirts (4)
Light and expedition-weight thermal tops
Fleece jacket or sweater
Fleece Wind-Stopper jacket (optional)
Waterproof (preferably breathable fabric) shell jacket
Down vest and/or jacket (optional)

Hands
Lightweight gloves
Heavyweight gloves or mittens with a waterproof shell outer

Lower Body
Underwear (4)
Hiking shorts (4)
Lightweight cotton long pants
Lightweight thermal bottoms
Fleece or wool pants
Waterproof (preferably breathable fabric) shell pants

Feet
Thin, lightweight inner socks (4)
Thick, warm wool hiking socks (4)
Hiking boots with spare laces
Camp shoes (sneakers and/or sandals)

Accessories
Sleeping bag
Headlamp and batteries
Basic First Aid Kit (see Health and Medicinal)
Water bottles
Toiletries
Small wash towel

Optional Items
Swiss Knife
Playing cards/backgammon/chess set
Books (Highly Recommended)
Binoculars

Why Choose Hiking Himalayas?

With more than 20+ years of experience in the tourism industry, our agency is registered under the Ministry of Tourism. It is also a license holder of NMA, NTB, and NRB. We also provide you with local guides, who are used to the surroundings, so you won't face any difficulties in the trek.

How hard is this trek?

This trek is considered easy. You'll have to walk in not very challenging terrain and up to 5 hours per day to complete this trek. You won't have a hard time completing this trek if you're physically fit.

Is Internet facilities available in this trek?

Yes, you'll get internet facilities everywhere on this trek. But, you may have to pay extra charges to use it. And the internet may not be that fast.

What is Helambu famous for?

Helambu is famous for its Sherpa Culture and tradition, beautiful monasteries , sweet apples and surreal mountain views. Trekking in this trail, you'll make unforgettable memories.

Which is the best seasons for this trek?

The best season for this trek are Spring (March, April, May) and Autumn (September, October, and November). In these season, the sky is clear and the days are sunny too.

Will there be leaches in the trail?

Yes, you'll find loaches in monsoon season and the time of rainfall. So, you're suggested to carry a repellant spray.

Do I need a trekking permit for Helambu Trek?

Yes, you'll need a trekking permit for your Helambu Trek. You'll also need to pay an entry fee in the entrance of Shivapuri National Park and Langtang National Park. All the trekking permit are managed by our Agency.

Can I change this day plan and make as my own preference?

Yes, we always welcome our client's preferences and tastes. You can make your own day plan, feel free to email us.

All Inclusive Price.

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*Tours depart everyday of the year
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Do not hesitage to give us a call. We are an expert team and we are happy to talk to you.

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